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Linzi Swimming and Fitness

07583 936246 info@linzifitness.co.uk

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Fitness Pilates with Linzi

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Recommended by doctors and chiropractors, Fitness Pilates improves strength, muscular tone and flexiblity. Fitness Pilates will improve your core strength and back mobility and enhance your posture. Fitness Pilates strengthens weak and stretches tight muscles.

Come and join a fun, non-pretentious, multi-ability class. Beginners are as welcome as those who have tried Fitness Pilates before. You will feel the improvements in your body's mobility within a few weeks. Different exercises focus on the tummy area, back strength and balance.

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Dates and Prices

Tuesdays at:
9.15am
10.30am
8pm
at Sheriff Hutton Village Hall

Circuit Training Tuesdays 7pm, Sheriff Hutton Village Hall

£7 per class or £5 per class for full term booking

Testimonials

  • "Thanks to your classes I can now touch my toes for the first time in 20 years!" ~ Mrs L
  • "I am now free from daily worry about putting my back out" ~ Ms D

 © Linzi Fitness 2012

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